Blog

Meal plans and nutrition for athletes

10.03.2016

Nutrition is as important as exercise for combat athletes. Check out this article by my friend Leanne Babcock:

http://www.vancouvermartialarts.net/?p=166

My experience with Yoga Dojo

09.19.2016

I tried a session at Yoga Dojo with my friend Paul Nijar and here is my review.

My experience with Yoga Dojo

Interview with head instructor of Richmond Martial Arts

05.09.2015

Master Johnny Ahmed is a successful martial arts school owner and good friend of ours. Click the link to read his interview:

http://www.vancouvermartialarts.net/?p=125

Interview with Sabah “The Persian Warrior” Fadai

04.19.2015

Here is the interview with the MMA fighter Sabah “The Persian Warrior” Fadai

http://www.vancouvermartialarts.net/?p=121

Interview with Russian fight scientist, George Basargin

03.23.2015

I had a pleasure of talking to former heavyweight Sanshou champion and a very knowledgable trainer, George Basargin. Read the full interview at http://www.vancouvermartialarts.net/?p=97

Counter against low kick

12.09.2012

Watch this instructional video to learn how to counter against low kick

How to defend a knee kick

11.28.2012

How to block a leg (low) kick

11.11.2012

Low kicks are very effective and well utilized techniques but it is amazing how many people don’t know how to block them properly. Here is the right way to do it:

Burnaby Now Article

08.28.2012

Here is the article from Burnaby Now with Sensei Alireza Fadaie:

http://www.burnabynow.com/sports/Burnaby+martial+artist+silver+World+Games/7147950/story.html

WOMAA World Martial Games 2012

08.24.2012

Sensei Alireza Fadaie the head instructor of Warriors Club won a silver medal at 2012 WOMAA World Martial Games which was held at Telford, England from August 17-19. He won a silver medal in black belt continuous sparring in heavyweight division.